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This summer, Athletic Republic is committed to helping every athlete get faster. For the past 26 years Athletic Republic trainers have recognized that speed is a skill that may taught, developed and improved. More than 1 million athletes have benefited from this expertise and now you can too.

Now you can make this your summer of speed by signing up for an Athletic Republic training program to work on the five fundamentals of getting fast: Power Output, Stride Length, Stride Frequency, Symmetry, and Stamina. At the same time, AR will help you improve your first step quickness, agility, change of direction and strength, so when the season starts you’re ready to create separation from your opponent, close a gap, make a faster cut, and play as well in the closing minutes of the game as you did in the opening minutes.

Our friends at Skullcandy know that it takes hard work to get better, and they want to make sure you enjoy the journey of performance improvement. So when you purchase a Summer of Speed training program at Athletic Republic you will receive a pair of Skullcandy sport performance earbuds*.

Athletic Republic and Skullcandy are ready to help you make this your Summer of Speed & Sound.

* Skullcandy earbuds are available with purchase, while supplies last.


Develop an understanding of how the body functions during the golf swing! Simplify the game by identifying and correcting physical limitations that may lead to injury and keep you from playing your best golf. Proper assessment is the key to establish a plan to feel better, play better and achieve your golf performance goals. All participants who attend the seminar or who get a screening will leave with a better understanding of their individual movement pattern and corrective exercises that they can immediately incorporate to improve their game.

TPI Golf Performance ClinicWhat: TPI Golf Performance Clinic
When: April 30th, 2016 (begins at 9 AM)
Where: Athletic Republic of Kenosha
Address: 4211 Green Bay Road, Kenosha, WI 53144
Cost: $15 for a screening by a TPI Level 3 medical professional.
Seminar for coaches, parents, and players is FREE!

Download the PDF here for more details!

Sponsored By: Palmen Sports + Nurtition, Go Sports America,
Sports Physical Therapists, and Accel Athletics

Two big players in sports have created a partnership to benefit local athletes, coaches and parents.

Kenosha, WI (March 10, 2016) – Formed through local networking opportunities, Palmen Sports & Nutrition moves forward in their partnership with Kenosha Kingfish Baseball.  “Athletic Republic has been training athletes of all levels, including personal training for adults, since 2008. We’re excited to now be training the Kingfish players and staff,” said Jon Palmen, President of Palmen Sports & Nutrition, powered by Athletic Republic Kenosha.

Starting immediately, Palmen Sports & Nutrition will become the official training center of the Kingfish players. Their TEST-TEACH-TRAIN philosophy and scientifically based sports performance training protocols will give the Kenosha Kingfish athletes a competitive advantage by improving their speed, power and agility.  

Jon Palmen stated, “Two big players in local Kenosha sports who have proven themselves as champions are coming together to benefit athletes, coaches and parents.” This partnership will be a great exposure and training opportunity for both parties.  

Palmen Sports & Nutrition powered by Athletic Republic Kenosha is the culmination of over 20 years of research and relentlessness , where thousands of athletes have benefited from performance sports training programs for a competitive advantage.

For more information on Palmen Sports & Nutrition & Athletic Republic Kenosha please visit http://palmensports.com/

Enjoy these great moments captured from the 2015 All-Star Honda Holiday Classic! Thanks to everyone who made this event a success!

My son is in his first year of tackle football. Has been coming here every week for a couple 1 on 1s. Big steps of improvement. Good trainers.

Wayne Gregory III

Our athletes know if you continue to put the effort in and believe in your purpose, good things will follow. We’re also excited to tell you great Athletic Republic news, like our new online scheduling portal for Kenosha.

Check out some of these highlights: