We just took two new sport training videos at the training facility today. The first one is two of our young athletes training on our Plyo Floor . The girls are working on improving their fitness, speed, agility, endurance, and quickness.
The second video is one of our local athletes working with our personal trainer, Ashley on improving their speed and quickness on our Super Running Treadmill.
You can view all our videos at our YouTube Channel: http://youtube.com/athleticrepublic1