The Athletic Republic Golf Program is ideal for helping golfers of all ages and levels improve their game. The key to a consistent swing plane relates directly to balance, exibility and coordination. Golfers participating in the program have seen an average increase of 10-15 yards in distance.
The Golf Program is designed to improve:
- Balance, coordination and exibility
- Swing Consistency
- Strengths and power of the legs, hips and trunk
- Club head speed
- Hip rotation
The Athletic Republic of Libertyville Golf Program includes:
- Resistance Cord – Training with our patented PowerCord and hitting harness isolates specific muscles for sport specific movements like proper hip rotation during club swing.
- Flexibility – The key to playing better…longer. All sessions include exercises to increase flexibility for optimum performance. Balance specific exercises will help improve your balance allowing for a more uid and powerful swing.
- Strength Training (optional) – Through the use of specially designed weight equipment and an individualized program, golfers can develop and increase their strength base.
“For the first time there is truly a program that will allow people to accurately hit the ball to their maximum potential.”
-Mike Adams- Elite Golf Instructor
Our Golf Studio Is Available for Rent or Hitting
Contact Us For Rates and Availability
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