SPEED PACKAGES

ELITE SPEED PACKAGE

• 33 Training Sessions
• Test Evaluation: Efficiency (movement skills), Power, Strength, Dynamic Stability (plyometrics)
• Forward Treadmill Sessions
• Backpedal Treadmill Sessions
• Plyometric Sessions
• Dartfish Analysis (we record aspects of your training and analyze them using state of the art video software)
• AIMS Training Results Comparison (test evaluation, you-vs-age norms)

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SUPER SPEED PACKAGE

• 27 Training Sessions
• Test Evaluation: Efficiency (movement skills), Power, Strength, Dynamic Stability (plyometrics)
• Forward Treadmill Sessions
• Backpedal Treadmill Sessions
• Plyometric Sessions
• AIMS Acces Training Results Comparison (test evaluation, you-vs-age norms)

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SPEED PACKAGE

• 21 Training Sessions
• Test Evaluation: Efficiency (movement skills), Power, Strength, Dynamic Stability (plyometrics)
• Forward Treadmill Sessions
• Backpedal Treadmill Sessions
• Plyometric Sessions
• AIMS Acces Training Results Comparison (test evaluation, you-vs-age norms)

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Ten Pack

• 10 Training Sessions
• Test Evaluation: Efficiency (movement skills), Power, Strength, Dynamic Stability (plyometrics)
• Forward Treadmill Sessions
• Backpedal Treadmill Sessions
• Plyometric Sessions
• AIMS Acces Training Results Comparison (test evaluation, you-vs-age norms)

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Strength Training Sessions 60 Minute Packages

• 1 Session (60 Minutes)
• 5 Sessions (60 Minutes)
• 10 Sessions (60 Minutes)

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Maintenance Membership

• 6 month commitment (1 session per week)
• 3 month commitment (2 sessions per week)

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Pre-Season Membership

• 3 month commitment (1-3 sessions per week)

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Post- Season Membership

• 6 month commitment (1-3 sessions per week and 15 per month)

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365 Super Membership

• 12 month commitment (1-3 sessions per week)

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Strength Training Session Packages (Upper Body & Age Specific)

• 1 Session (60 mins)
• 5 Sessions (60 mins)
• 10 Sessions (60 mins)

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Combination Training Memberships (Upper Body & Acceleration. Age Appropriate)

• 2 Acceleration Sessions & 2 Upper Body Strength (3 month commitment)
• 3 Acceleration Sessions & 2 Upper Body Strength (3 month commitment)

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Nike Vapor Strobes

• Add Nike Vapor Strobes to a Membership

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Sport Specific Training

• 30 Minute Packages
• 50 Minute Packages
• Team Training Packages
• Nike Vapor Strobes Sport Specific Training (30 min)

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Testing and Evaluations

• Pre-Test
• Post-Test
• Daily Session

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Athletic Training Video DVD

We film you athlete during their training program so you can see the results. Take the same footage we use in the center to your home, coaches, recruiters, or parents.

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Athletic Republic Gear

• Warm Up Cords
• Nike SPARQ Strobes
• Muscle Stimulation Pads
• Pants
• Team Uniforms
• Hats
• Shirts

Drinks and Recovery

• Gatorade & Water
• Protein Bars
• Shakes